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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

simon Lamba

Log

Date Distance Time Pace Comments Action
10/25/22 42,369m 1:30:00.0 2:07.4 View workout
10/24/22 22,172m 45:38.4 2:03.5 View workout
10/24/22 56,800m 2:00:00.0 2:06.7 View workout
10/23/22 31,434m 1:15:23.7 2:23.9 View workout
10/22/22 499m 1:37.8 3:15.9 View workout
10/22/22 56,273m 2:00:03.9 2:08.0 View workout
10/22/22 56,270m 2:00:03.0 2:08.0

18x3125m

 View workout
10/21/22 45,000m 1:35:02.3 2:06.7 View workout
10/20/22 44,820m 1:37:32.7 2:10.5 View workout
10/18/22 50,000m 1:47:56.3 2:09.5 View workout
10/17/22 40,951m 1:30:01.2 2:11.8 View workout
10/15/22 57,473m 2:08:11.7 2:13.8 View workout
10/13/22 41,459m 1:34:19.3 2:16.5 View workout
10/12/22 46,395m 1:40:00.0 2:09.3 View workout
10/11/22 42,365m 1:30:00.0 2:07.4 View workout
10/10/22 48,111m 1:50:00.0 2:17.1 View workout
10/09/22 47,253m 1:53:12.0 2:23.7 View workout
10/08/22 39,436m 1:25:33.7 2:10.1 View workout
10/07/22 33,004m 1:12:59.2 2:12.6 View workout
10/06/22 40,779m 1:32:19.4 2:15.8 View workout