simon Lamba
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
62,356m |
2:20:00.0 |
2:14.7 |
BikeErg |
|
View workout
|
11/16/22 |
35,030m |
1:13:45.4 |
2:06.3 |
BikeErg |
|
View workout
|
11/15/22 |
5,004m |
15:00.0 |
2:59.8 |
BikeErg |
|
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|
11/15/22 |
41,317m |
1:25:32.2 |
2:04.2 |
BikeErg |
|
View workout
|
11/13/22 |
49,563m |
1:45:00.0 |
2:07.1 |
BikeErg |
|
View workout
|
11/12/22 |
27,675m |
57:30.8 |
2:04.6 |
BikeErg |
|
View workout
|
11/11/22 |
49,236m |
1:45:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
11/10/22 |
52,339m |
2:00:00.0 |
2:17.5 |
BikeErg |
|
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|
11/09/22 |
42,136m |
1:30:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
11/08/22 |
42,325m |
1:30:00.0 |
2:07.5 |
BikeErg |
|
View workout
|
11/06/22 |
56,326m |
2:00:00.0 |
2:07.8 |
BikeErg |
|
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|
11/05/22 |
44,483m |
1:39:29.5 |
2:14.1 |
BikeErg |
|
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|
11/03/22 |
53,269m |
1:55:12.3 |
2:09.7 |
BikeErg |
|
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|
11/02/22 |
12,516m |
30:02.1 |
2:23.9 |
BikeErg |
|
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|
11/02/22 |
30,000m |
1:03:30.8 |
2:07.0 |
BikeErg |
|
View workout
|
11/01/22 |
52,316m |
1:50:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
10/30/22 |
67,253m |
2:25:23.0 |
2:09.7 |
BikeErg |
|
View workout
|
10/28/22 |
45,000m |
1:45:00.0 |
2:20.0 |
BikeErg |
|
View workout
|
10/27/22 |
43,215m |
1:30:00.0 |
2:04.9 |
BikeErg |
|
View workout
|
10/26/22 |
42,563m |
1:30:00.0 |
2:06.8 |
BikeErg |
|
View workout
|