Kristoffer Laser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/16/22 |
28,385m |
1:00:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
04/07/22 |
10,762m |
49:03.3 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/03/22 |
28,140m |
1:00:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
03/30/22 |
10,283m |
47:31.1 |
2:18.6 |
RowErg |
Lwt |
View workout
|
03/18/22 |
28,387m |
1:00:00.0 |
2:06.8 |
BikeErg |
|
View workout
|
03/18/22 |
2,287m |
6:35.7 |
2:53.0 |
BikeErg |
|
View workout
|
03/14/22 |
28,200m |
1:00:00.0 |
2:07.6 |
BikeErg |
|
View workout
|
03/04/22 |
13,785m |
30:06.3 |
2:11.0 |
BikeErg |
|
View workout
|
02/28/22 |
27,041m |
1:00:00.0 |
2:13.1 |
BikeErg |
|
View workout
|
01/18/22 |
27,960m |
1:00:00.0 |
2:08.7 |
BikeErg |
|
View workout
|
01/18/22 |
974m |
2:36.8 |
2:40.9 |
BikeErg |
|
View workout
|
01/18/22 |
351m |
1:06.4 |
3:09.1 |
BikeErg |
|
View workout
|
01/14/22 |
6,942m |
29:10.7 |
2:06.0 |
RowErg |
Lwt |
View workout
|
01/14/22 |
500m |
2:51.3 |
2:51.3 |
RowErg |
Lwt |
View workout
|
01/12/22 |
913m |
2:06.1 |
2:18.1 |
BikeErg |
|
View workout
|
01/08/22 |
28,064m |
1:00:00.0 |
2:08.2 |
BikeErg |
|
View workout
|
01/08/22 |
1,202m |
3:06.0 |
2:34.7 |
BikeErg |
|
View workout
|
01/04/22 |
2,140m |
9:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
01/04/22 |
5,140m |
21:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
01/04/22 |
234m |
2:00.0 |
4:16.4 |
RowErg |
Lwt |
View workout
|