Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/21 |
733m |
4:04.9 |
2:47.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
7,443m |
33:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/09/21 |
73m |
0:27.8 |
3:10.4 |
RowErg |
Hwt |
View workout
|
07/09/21 |
8m |
0:07.0 |
7:17.5 |
RowErg |
Hwt |
View workout
|
07/09/21 |
698m |
4:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
26m |
0:10.2 |
3:16.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
753m |
4:00.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
07/08/21 |
2,000m |
7:32.6 |
1:53.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
839m |
4:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/08/21 |
784m |
4:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
7,643m |
36:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
06/30/21 |
6,645m |
29:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,002m |
10:20.7 |
2:35.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
2,001m |
11:21.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
8,048m |
41:00.0 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,002m |
9:43.3 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/27/21 |
2,001m |
9:47.8 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,002m |
10:35.8 |
2:38.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,001m |
9:59.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
06/25/21 |
355m |
1:59.6 |
2:48.4 |
RowErg |
Hwt |
View workout
|