Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/21 |
10,000m |
43:17.1 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,002m |
8:46.8 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/23/21 |
2,001m |
8:53.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
06/22/21 |
8,419m |
38:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
06/20/21 |
326m |
2:00.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
06/20/21 |
21,097m |
1:39:46.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
06/19/21 |
2,000m |
12:57.2 |
3:14.3 |
RowErg |
Hwt |
View workout
|
06/18/21 |
342m |
2:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
06/18/21 |
1,000m |
4:20.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
06/18/21 |
814m |
4:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,002m |
9:42.5 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/17/21 |
2,001m |
9:52.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,002m |
9:59.9 |
2:29.8 |
RowErg |
Hwt |
View workout
|
06/16/21 |
2,001m |
9:47.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
10,006m |
48:48.1 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/11/21 |
511m |
2:55.3 |
2:51.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
1,000m |
4:05.6 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/11/21 |
382m |
2:18.4 |
3:01.1 |
RowErg |
Hwt |
View workout
|
06/11/21 |
6,095m |
30:00.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/10/21 |
321m |
2:03.7 |
3:12.6 |
RowErg |
Hwt |
View workout
|