Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/03/21 |
903m |
4:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/02/21 |
7,790m |
32:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/31/21 |
9,402m |
46:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
1,725m |
10:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,000m |
7:16.5 |
1:49.1 |
RowErg |
Hwt |
View workout
|
07/30/21 |
2,055m |
10:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,055m |
46:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
744m |
4:00.0 |
2:41.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
6,000m |
23:23.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/28/21 |
685m |
4:00.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
07/27/21 |
765m |
4:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,652m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
770m |
4:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
07/26/21 |
815m |
5:07.6 |
3:08.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
7,462m |
30:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/26/21 |
95m |
0:32.4 |
2:50.5 |
RowErg |
Hwt |
View workout
|
07/26/21 |
2,195m |
10:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,840m |
10:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
07/25/21 |
308m |
1:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
1,000m |
3:39.7 |
1:49.8 |
RowErg |
Hwt |
View workout
|