Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/21 |
12,570m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
14,036m |
1:05:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
14,450m |
1:10:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
11,833m |
1:00:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/27/21 |
16,651m |
1:23:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,774m |
50:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,401m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,843m |
34:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
14,320m |
1:05:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
846m |
4:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
919m |
4:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/17/21 |
817m |
4:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
10,000m |
41:19.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
774m |
4:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
58m |
0:16.3 |
2:20.5 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,102m |
50:00.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/15/21 |
12,913m |
1:00:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/14/21 |
16,595m |
1:19:31.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
09/13/21 |
757m |
4:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|