Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/21 |
9,019m |
38:54.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
14,705m |
1:09:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
13,966m |
1:05:17.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/08/21 |
745m |
4:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
13,688m |
1:00:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
09/08/21 |
724m |
4:00.0 |
2:45.7 |
RowErg |
Hwt |
View workout
|
09/07/21 |
6,659m |
30:00.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
09/06/21 |
811m |
4:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/06/21 |
939m |
4:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
09/05/21 |
966m |
4:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/05/21 |
871m |
4:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
863m |
4:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
895m |
4:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/30/21 |
566m |
2:53.9 |
2:33.6 |
RowErg |
Hwt |
View workout
|
08/27/21 |
9,262m |
41:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
08/26/21 |
6,000m |
25:02.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,002m |
9:05.7 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
2,001m |
8:54.9 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,002m |
8:51.7 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/24/21 |
2,001m |
9:05.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|