Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/21 |
12,792m |
1:00:00.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/09/21 |
9,038m |
45:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
10/09/21 |
630m |
3:09.8 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
12,739m |
1:00:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/06/21 |
520m |
3:02.7 |
2:55.6 |
RowErg |
Hwt |
View workout
|
10/06/21 |
21,097m |
1:34:15.9 |
2:14.0 |
RowErg |
Hwt |
View workout
|
10/05/21 |
12,761m |
1:00:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
10/04/21 |
12,938m |
1:00:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/02/21 |
9,085m |
46:31.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/01/21 |
12,570m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
09/30/21 |
14,036m |
1:05:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
14,450m |
1:10:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/28/21 |
11,833m |
1:00:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
09/27/21 |
16,651m |
1:23:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/26/21 |
10,774m |
50:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,401m |
40:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
09/21/21 |
6,843m |
34:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
14,320m |
1:05:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/19/21 |
846m |
4:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/19/21 |
1,000m |
3:44.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|