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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark D.

Log

Date Distance Time Pace Comments Action
12/31/20 5,343m 25:00.0 2:20.3 View workout
12/30/20 342m 2:07.5 3:06.4 View workout
12/30/20 6,524m 30:00.0 2:17.9 View workout
12/26/20 7,000m 28:34.8 2:02.4 View workout
12/25/20 13,264m 1:00:00.0 2:15.7

1 Hr row

 View workout
12/24/20 18,648m 1:30:00.0 2:24.7

Thanksgiving (🛩 🚂& 🚗)
Christmas (A 🎄 Story)

 View workout
12/23/20 10,000m 42:32.8 2:07.6 View workout
12/22/20 1,631m 8:28.0 2:35.7 View workout
12/22/20 2,000m 7:58.6 1:59.6 View workout
12/22/20 7,266m 30:00.0 2:03.8 View workout
12/21/20 1,069m 5:52.7 2:44.9 View workout
12/21/20 12,197m 1:00:00.0 2:27.5

1 Hr row

 View workout
12/20/20 7,073m 32:00.0 2:15.7 View workout
12/19/20 670m 3:31.6 2:37.9 View workout
12/19/20 7,133m 30:00.0 2:06.1 View workout
12/19/20 557m 2:48.7 2:31.4 View workout
12/18/20 1,011m 5:22.9 2:39.6 View workout
12/18/20 10,501m 45:00.0 2:08.5 View workout
12/17/20 1,021m 5:13.9 2:33.7 View workout
12/17/20 1,152m 5:00.0 2:10.2 View workout