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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark D.

Log

Date Distance Time Pace Comments Action
02/17/21 10,000m 44:52.6 2:14.6 View workout
02/16/21 9,570m 45:00.0 2:21.0 View workout
02/15/21 6,000m 25:55.1 2:09.5 View workout
02/15/21 2,000m 8:36.8 2:09.2 View workout
02/15/21 2,014m 9:10.5 2:16.6 View workout
02/13/21 9,538m 45:00.0 2:21.5 View workout
02/12/21 6,011m 25:13.9 2:05.9

1st set (Chest Press)
Row 2000 M
2nd set (Decline Chest Press)
Row 2000 M
3rd Set (incline chest press
Row 2000 M

…		 View workout
02/11/21 10,000m 41:02.0 2:03.1 View workout
02/10/21 10,000m 43:20.3 2:10.0 View workout
02/09/21 14,000m 1:03:35.2 2:16.2 View workout
02/08/21 8,681m 45:00.0 2:35.5 View workout
02/07/21 11,993m 1:03:21.5 2:38.4 View workout
02/05/21 10,398m 45:00.0 2:09.8 View workout
02/04/21 208m 1:18.6 3:08.9 View workout
02/04/21 10,271m 45:00.0 2:11.4 View workout
02/02/21 21,217m 1:40:00.0 2:21.3

Thanksgiving (🛩 🚂& 🚗)
Christmas (A 🎄 Story)
Groundhog Day (🦫 Day)

 View workout
01/31/21 286m 1:56.9 3:24.3 View workout
01/31/21 10,318m 45:00.0 2:10.8 View workout
01/30/21 5,017m 24:11.5 2:24.6 View workout
01/30/21 2,497m 10:00.0 2:00.1 View workout