Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
331m |
2:03.9 |
3:07.1 |
RowErg |
Hwt |
View workout
|
04/29/24 |
4,122m |
20:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
761m |
4:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
02/02/24 |
10,001m |
1:03:33.1 |
3:10.6 |
RowErg |
Hwt |
View workout
|
01/25/24 |
350m |
2:08.6 |
3:03.7 |
RowErg |
Hwt |
View workout
|
01/25/24 |
6,000m |
25:22.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/25/24 |
791m |
4:07.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/13/24 |
544m |
3:09.0 |
2:53.7 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,000m |
7:46.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,114m |
10:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,158m |
24:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
01/08/24 |
797m |
4:14.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|
12/30/23 |
4,000m |
16:04.8 |
2:00.6 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,399m |
19:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/29/23 |
785m |
4:09.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/25/23 |
21,097m |
1:44:10.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/25/23 |
4,050m |
26:28.1 |
3:16.0 |
RowErg |
Hwt |
View workout
|
12/24/23 |
8,651m |
41:28.3 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/23/23 |
8,124m |
39:21.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
12/22/23 |
10,516m |
51:41.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|