Mark D.
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/29/24 |
v20:00/r...1 |
4,122m |
2:25.5 |
RowErg |
View workout
|
04/29/24 |
4:00 |
761m |
2:37.6 |
RowErg |
View workout
|
02/02/24 |
10001m |
1:03:33.1 |
3:10.6 |
RowErg |
View workout
|
01/25/24 |
2:08 |
350m |
3:03.7 |
RowErg |
View workout
|
01/25/24 |
6x1000m/2:00r |
25:22.2 |
2:06.8 |
RowErg |
View workout
|
01/25/24 |
4:07 |
791m |
2:36.1 |
RowErg |
View workout
|
01/13/24 |
3:09 |
544m |
2:53.7 |
RowErg |
View workout
|
01/13/24 |
2000m |
7:46.0 |
1:56.5 |
RowErg |
View workout
|
01/13/24 |
10:00 |
2,114m |
2:21.9 |
RowErg |
View workout
|
01/08/24 |
4x6:00/3:00r |
5,158m |
2:19.5 |
RowErg |
View workout
|
01/08/24 |
4:14 |
797m |
2:39.9 |
RowErg |
View workout
|
12/30/23 |
8x500m/1:00r |
16:04.8 |
2:00.6 |
RowErg |
View workout
|
12/29/23 |
v4:00/2:00r...7 |
4,399m |
2:09.5 |
RowErg |
View workout
|
12/29/23 |
4:09 |
785m |
2:39.0 |
RowErg |
View workout
|
12/25/23 |
21097m |
1:44:10.1 |
2:28.1 |
RowErg |
View workout
|
12/25/23 |
26:28.1 |
4,050m |
3:16.0 |
RowErg |
View workout
|
12/24/23 |
41:28 |
8,651m |
2:23.8 |
RowErg |
View workout
|
12/23/23 |
39:21 |
8,124m |
2:25.3 |
RowErg |
View workout
|
12/22/23 |
51:41 |
10,516m |
2:27.4 |
RowErg |
View workout
|
12/21/23 |
1:03:33 |
13,276m |
2:23.6 |
RowErg |
View workout
|
12/18/23 |
51:02 |
10,514m |
2:25.6 |
RowErg |
View workout
|
12/17/23 |
59:15 |
12,011m |
2:27.9 |
RowErg |
View workout
|
12/16/23 |
48:25 |
10,016m |
2:25.0 |
RowErg |
View workout
|
12/15/23 |
46:44 |
10,350m |
2:15.4 |
RowErg |
View workout
|
12/14/23 |
v4:00/4:47r...13 |
7,130m |
2:23.0 |
RowErg |
View workout
|