Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/23 |
1,020m |
5:00.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
04/28/23 |
975m |
5:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
04/27/23 |
8,039m |
40:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/26/23 |
1,011m |
5:00.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/26/23 |
986m |
5:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
04/25/23 |
6,179m |
30:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,036m |
5:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
04/24/23 |
1,094m |
5:03.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
04/15/23 |
15,006m |
1:08:49.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/14/23 |
14,015m |
1:03:12.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,672m |
30:01.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
04/13/23 |
6,697m |
30:03.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
04/12/23 |
12,009m |
54:12.2 |
2:15.4 |
RowErg |
Hwt |
View workout
|
04/11/23 |
6,595m |
30:28.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
04/11/23 |
4,506m |
20:45.9 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/10/23 |
5,017m |
22:55.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
1,901m |
8:37.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,146m |
14:26.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
9,005m |
41:00.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
7,603m |
34:59.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|