Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/23 |
1,901m |
8:37.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
04/10/23 |
3,146m |
14:26.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
04/09/23 |
9,005m |
41:00.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
04/08/23 |
7,603m |
34:59.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
4,272m |
19:26.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,083m |
4:56.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,693m |
8:12.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/06/23 |
5,014m |
22:07.9 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/06/23 |
1,012m |
4:51.1 |
2:23.8 |
RowErg |
Hwt |
View workout
|
04/05/23 |
5,014m |
22:46.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,017m |
9:39.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,021m |
10:12.7 |
2:31.5 |
RowErg |
Hwt |
View workout
|
04/03/23 |
3,015m |
14:00.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,012m |
9:32.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,015m |
4:59.3 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,041m |
44:34.3 |
2:13.1 |
RowErg |
Hwt |
View workout
|
03/29/23 |
10,011m |
46:09.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
03/28/23 |
7,011m |
33:42.4 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/28/23 |
3,119m |
14:57.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
03/26/23 |
10,019m |
46:32.2 |
2:19.3 |
RowErg |
Hwt |
View workout
|