Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/20 |
2,332m |
10:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,224m |
10:00.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/16/20 |
10,130m |
45:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
6,440m |
30:06.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/12/20 |
9,955m |
45:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/11/20 |
21,097m |
1:35:46.5 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/09/20 |
11,910m |
54:11.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
10,332m |
45:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/02/20 |
10,234m |
45:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
12/01/20 |
9,949m |
45:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/30/20 |
10,568m |
45:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/28/20 |
10,214m |
45:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
10,490m |
45:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
18,795m |
1:30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/26/20 |
14m |
0:12.5 |
7:26.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
10,431m |
45:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
11/23/20 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/22/20 |
6,712m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
10,154m |
45:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
61m |
0:21.3 |
2:54.5 |
RowErg |
Hwt |
View workout
|