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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Mark D.

Log

Date Distance Time Pace Comments Action
02/15/21 2,014m 9:10.5 2:16.6 View workout
02/13/21 9,538m 45:00.0 2:21.5 View workout
02/12/21 6,011m 25:13.9 2:05.9

1st set (Chest Press)
Row 2000 M
2nd set (Decline Chest Press)
Row 2000 M
3rd Set (incline chest press
Row 2000 M

…		 View workout
02/11/21 10,000m 41:02.0 2:03.1 View workout
02/10/21 10,000m 43:20.3 2:10.0 View workout
02/09/21 14,000m 1:03:35.2 2:16.2 View workout
02/08/21 8,681m 45:00.0 2:35.5 View workout
02/07/21 11,993m 1:03:21.5 2:38.4 View workout
02/05/21 10,398m 45:00.0 2:09.8 View workout
02/04/21 208m 1:18.6 3:08.9 View workout
02/04/21 10,271m 45:00.0 2:11.4 View workout
02/02/21 21,217m 1:40:00.0 2:21.3

Thanksgiving (🛩 🚂& 🚗)
Christmas (A 🎄 Story)
Groundhog Day (đŸĻĢ Day)

 View workout
01/31/21 286m 1:56.9 3:24.3 View workout
01/31/21 10,318m 45:00.0 2:10.8 View workout
01/30/21 5,017m 24:11.5 2:24.6 View workout
01/30/21 2,497m 10:00.0 2:00.1 View workout
01/29/21 12,052m 1:00:13.0 2:29.8 View workout
01/28/21 1,828m 8:59.4 2:27.5 View workout
01/28/21 11,662m 55:52.3 2:23.7 View workout
01/26/21 12,393m 1:15:00.1 3:01.5 View workout