Mark D.

Log

Date Workout Score Ave Comments Action
01/02/21 4:05 654m 3:07.5 View workout
01/01/21 1053c 1:24:07.1 2:21.1 View workout
01/01/21 968c 1:36:55.4 2:46.8 View workout
12/31/20 2:13 388m 2:51.9 View workout
12/31/20 v5:00/2:04r...2 5,343m 2:20.3 View workout
12/30/20 2:07 342m 3:06.4 View workout
12/30/20 2x15:00/4:00r 6,524m 2:17.9 View workout
12/26/20 7x1000m/3:00r 28:34.8 2:02.4 View workout
12/25/20 1:00:00 13,264m 2:15.7

1 Hr row

View workout
12/24/20 1:30:00 18,648m 2:24.7

Thanksgiving (πŸ›© πŸš‚& πŸš—)
Christmas (A πŸŽ„ Story)

View workout
12/23/20 10000m 42:32.8 2:07.6 View workout
12/22/20 1631m 8:28.0 2:35.7 View workout
12/22/20 2000m 7:58.6 1:59.6 View workout
12/22/20 30:00 7,266m 2:03.8 View workout
12/21/20 5:52 1,069m 2:44.9 View workout
12/21/20 1:00:00 12,197m 2:27.5

1 Hr row

View workout
12/20/20 4x8:00/2:00r 7,073m 2:15.7 View workout
12/19/20 3:31 670m 2:37.9 View workout
12/19/20 30:00 7,133m 2:06.1 View workout
12/19/20 2:48 557m 2:31.4 View workout
12/18/20 5:22 1,011m 2:39.6 View workout
12/18/20 v4:00/r...18 10,501m 2:08.5 View workout
12/17/20 5:13 1,021m 2:33.7 View workout
12/17/20 5:00 1,152m 2:10.2 View workout
12/17/20 10x1:00/0:30r 2,332m 2:08.6 View workout