Mark D.

Log

Date Distance Time Pace Comments Action
02/28/21 5,617m 24:00.0 2:08.1 View workout
02/27/21 9,418m 45:00.0 2:23.3 View workout
02/26/21 8,661m 45:00.0 2:35.8 View workout
02/25/21 1,055m 4:00.0 1:53.7 View workout
02/25/21 8,541m 45:00.0 2:38.0 View workout
02/24/21 7,814m 45:00.0 2:52.7 View workout
02/23/21 42,195m 3:51:11.1 2:44.3 View workout
02/22/21 10,000m 46:03.9 2:18.1 View workout
02/21/21 9,577m 45:00.0 2:20.9 View workout
02/19/21 9,515m 45:00.0 2:21.8 View workout
02/18/21 10,000m 46:39.6 2:19.9 View workout
02/17/21 10,000m 44:52.6 2:14.6 View workout
02/16/21 9,570m 45:00.0 2:21.0 View workout
02/15/21 6,000m 25:55.1 2:09.5 View workout
02/15/21 2,000m 8:36.8 2:09.2 View workout
02/15/21 2,014m 9:10.5 2:16.6 View workout
02/13/21 9,538m 45:00.0 2:21.5 View workout
02/12/21 6,011m 25:13.9 2:05.9

1st set (Chest Press)
Row 2000 M
2nd set (Decline Chest Press)
Row 2000 M
3rd Set (incline chest press
Row 2000 M

View workout
02/11/21 10,000m 41:02.0 2:03.1 View workout
02/10/21 10,000m 43:20.3 2:10.0 View workout