Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/28/21 |
5,617m |
24:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
9,418m |
45:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/26/21 |
8,661m |
45:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,055m |
4:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,541m |
45:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,814m |
45:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
42,195m |
3:51:11.1 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,000m |
46:03.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
9,577m |
45:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
9,515m |
45:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/18/21 |
10,000m |
46:39.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/17/21 |
10,000m |
44:52.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
02/16/21 |
9,570m |
45:00.0 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/15/21 |
6,000m |
25:55.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,000m |
8:36.8 |
2:09.2 |
RowErg |
Hwt |
View workout
|
02/15/21 |
2,014m |
9:10.5 |
2:16.6 |
RowErg |
Hwt |
View workout
|
02/13/21 |
9,538m |
45:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/12/21 |
6,011m |
25:13.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,000m |
41:02.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/10/21 |
10,000m |
43:20.3 |
2:10.0 |
RowErg |
Hwt |
View workout
|