Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/21 |
7,015m |
31:50.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
04/17/21 |
13,580m |
1:07:51.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/15/21 |
15,000m |
1:12:56.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/14/21 |
501m |
2:35.5 |
2:35.1 |
RowErg |
Hwt |
View workout
|
04/14/21 |
13,567m |
1:00:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/13/21 |
2,998m |
14:32.2 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/13/21 |
6,002m |
29:16.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
04/13/21 |
4,011m |
20:09.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/12/21 |
12,000m |
58:34.7 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/11/21 |
11,000m |
55:19.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
04/10/21 |
10,000m |
50:45.7 |
2:32.2 |
RowErg |
Hwt |
View workout
|
04/09/21 |
5,000m |
26:13.3 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,002m |
9:54.3 |
2:28.4 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,001m |
9:52.8 |
2:28.1 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,004m |
8:33.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/08/21 |
4,014m |
19:26.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,011m |
9:50.2 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/07/21 |
2,405m |
10:59.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/07/21 |
4,683m |
22:46.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,000m |
9:30.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|