Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/21 |
10,000m |
47:49.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/09/21 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/09/21 |
8,018m |
34:53.6 |
2:10.5 |
RowErg |
Hwt |
View workout
|
03/08/21 |
10,075m |
45:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/06/21 |
10,000m |
42:35.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
03/05/21 |
10,000m |
51:54.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/04/21 |
10,000m |
41:55.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/03/21 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Hwt |
View workout
|
03/03/21 |
9,629m |
45:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/01/21 |
10,000m |
42:09.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/28/21 |
5,617m |
24:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
02/27/21 |
9,418m |
45:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/26/21 |
8,661m |
45:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
02/25/21 |
1,055m |
4:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/25/21 |
8,541m |
45:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
02/24/21 |
7,814m |
45:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
02/23/21 |
42,195m |
3:51:11.1 |
2:44.3 |
RowErg |
Hwt |
View workout
|
02/22/21 |
10,000m |
46:03.9 |
2:18.1 |
RowErg |
Hwt |
View workout
|
02/21/21 |
9,577m |
45:00.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
02/19/21 |
9,515m |
45:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|