Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/21 |
12,459m |
1:03:04.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/10/21 |
13,283m |
1:06:54.4 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/10/21 |
21m |
0:10.5 |
4:10.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
24,302m |
2:06:26.6 |
2:36.0 |
RowErg |
Hwt |
View workout
|
01/09/21 |
4,199m |
22:58.5 |
2:44.1 |
RowErg |
Hwt |
View workout
|
01/07/21 |
1,069m |
5:47.2 |
2:42.3 |
RowErg |
Hwt |
View workout
|
01/07/21 |
10,250m |
45:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
01/06/21 |
13,036m |
1:00:00.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|
01/05/21 |
13,580m |
1:00:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
01/04/21 |
12,920m |
1:00:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/02/21 |
1,064m |
6:57.0 |
3:15.9 |
RowErg |
Hwt |
View workout
|
01/02/21 |
5,000m |
20:46.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
01/02/21 |
654m |
4:05.3 |
3:07.5 |
RowErg |
Hwt |
View workout
|
01/01/21 |
17,880m |
1:24:07.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|
01/01/21 |
17,424m |
1:36:55.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
12/31/20 |
388m |
2:13.4 |
2:51.9 |
RowErg |
Hwt |
View workout
|
12/31/20 |
5,343m |
25:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/30/20 |
342m |
2:07.5 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/30/20 |
6,524m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/26/20 |
7,000m |
28:34.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|