Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/21 |
12,052m |
1:00:13.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/28/21 |
1,828m |
8:59.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
11,662m |
55:52.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/26/21 |
12,393m |
1:15:00.1 |
3:01.5 |
RowErg |
Hwt |
View workout
|
01/25/21 |
11,959m |
1:09:12.3 |
2:53.6 |
RowErg |
Hwt |
View workout
|
01/24/21 |
17,421m |
1:21:20.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/22/21 |
1,985m |
11:37.6 |
2:55.7 |
RowErg |
Hwt |
View workout
|
01/22/21 |
11,830m |
55:35.6 |
2:20.9 |
RowErg |
Hwt |
View workout
|
01/21/21 |
12,052m |
58:45.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,001m |
12:22.1 |
3:05.4 |
RowErg |
Hwt |
View workout
|
01/20/21 |
11,859m |
55:32.7 |
2:20.5 |
RowErg |
Hwt |
View workout
|
01/18/21 |
9,144m |
45:43.1 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/18/21 |
340m |
2:04.3 |
3:02.7 |
RowErg |
Hwt |
View workout
|
01/17/21 |
8,803m |
44:09.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
01/17/21 |
3,751m |
18:54.5 |
2:31.2 |
RowErg |
Hwt |
View workout
|
01/16/21 |
3,186m |
16:30.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/16/21 |
9,402m |
45:00.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,951m |
10:58.8 |
2:48.8 |
RowErg |
Hwt |
View workout
|
01/15/21 |
9,347m |
45:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,005m |
14:21.5 |
3:34.8 |
RowErg |
Hwt |
View workout
|