Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/21 |
6,299m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
05/25/21 |
5,000m |
23:16.6 |
2:19.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
1,000m |
4:41.5 |
2:20.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
6,000m |
28:13.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,504m |
12:18.6 |
2:27.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
838m |
4:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/21/21 |
838m |
4:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/21/21 |
837m |
4:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
10,000m |
48:56.1 |
2:26.8 |
RowErg |
Hwt |
View workout
|
05/15/21 |
50,000m |
4:43:19.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,002m |
9:22.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
05/13/21 |
2,001m |
9:33.5 |
2:23.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,002m |
8:50.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
05/12/21 |
2,001m |
8:25.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/11/21 |
12,571m |
1:00:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
10,000m |
47:08.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
05/07/21 |
2,002m |
8:48.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/07/21 |
2,001m |
9:07.3 |
2:16.7 |
RowErg |
Hwt |
View workout
|
05/06/21 |
2,002m |
8:54.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|