Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/21 |
42,195m |
3:30:34.7 |
2:29.7 |
RowErg |
Hwt |
View workout
|
08/21/21 |
7,196m |
36:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/20/21 |
1,990m |
10:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,000m |
7:14.1 |
1:48.5 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,130m |
10:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
5,845m |
27:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
9,295m |
41:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/15/21 |
5,130m |
22:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/14/21 |
7,862m |
36:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
8,080m |
37:00.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
08/11/21 |
783m |
4:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
08/11/21 |
863m |
4:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
08/10/21 |
9,218m |
42:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
08/08/21 |
1,993m |
10:00.0 |
2:30.5 |
RowErg |
Hwt |
View workout
|
08/08/21 |
729m |
4:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
08/06/21 |
7,733m |
36:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
08/05/21 |
864m |
4:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
08/05/21 |
829m |
4:00.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,179m |
31:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,135m |
10:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|