Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/21 |
2,001m |
9:14.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,002m |
9:21.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/04/21 |
2,001m |
8:36.8 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/02/21 |
9,637m |
45:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,002m |
9:34.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,001m |
8:48.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/31/21 |
292m |
1:00.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
10/31/21 |
395m |
2:00.0 |
2:31.8 |
RowErg |
Hwt |
View workout
|
10/31/21 |
7,248m |
31:10.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/31/21 |
783m |
4:00.0 |
2:33.2 |
RowErg |
Hwt |
View workout
|
10/30/21 |
12,801m |
1:00:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
9,660m |
45:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
10/22/21 |
10,050m |
45:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/20/21 |
9,804m |
45:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/19/21 |
9,810m |
45:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
10/17/21 |
12,006m |
1:00:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
10/16/21 |
12,623m |
1:00:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
8,989m |
45:46.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
12,250m |
1:00:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
13,846m |
1:05:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|