Mark D.

Log

Date Workout Score Ave Comments Action
12/08/21 6x4:00/2:00r 5,920m 2:01.6 View workout
12/08/21 4:00 769m 2:36.0 View workout
12/07/21 4:00 736m 2:43.0 View workout
12/07/21 5000m 19:52.9 1:59.2 View workout
12/07/21 v2:00/r...13 2,141m 2:20.1 View workout
12/03/21 50:18 9,692m 2:35.7 View workout
12/02/21 v5:00/r...17 8,363m 2:37.8 View workout
11/29/21 45:16 8,466m 2:40.4 View workout
11/28/21 v5:00/r...18 8,383m 2:41.0 View workout
11/27/21 v5:00/r...19 8,775m 2:47.5 View workout
11/26/21 v4:00/1:55r...12 10,638m 2:09.7 View workout
11/25/21 1:30:00 19,170m 2:20.8

Thanksgiving (πŸ›© πŸš‚& πŸš—)
Christmas (A πŸŽ„ Story)
Groundhog Day (🦫 Day)

View workout
11/24/21 10000m 40:48.3 2:02.4 View workout
11/23/21 51:50 10,006m 2:35.4 View workout
11/22/21 v1000m/r...13 10,000m 2:12.2 View workout
11/20/21 v5:00/r...18 9,718m 2:18.9 View workout
11/19/21 v5:00/r...18 9,778m 2:18.0 View workout
11/18/21 4:00 853m 2:20.6 View workout
11/18/21 4:00 806m 2:28.8 View workout
11/17/21 2002m 9:01.7 2:15.2 View workout
11/17/21 2001m 9:45.3 2:26.2

2001 Meters

View workout
11/16/21 v5:00/r...20 10,859m 2:18.1 View workout
11/15/21 2002m 9:33.3 2:23.1 View workout
11/15/21 2001m 9:15.1 2:18.7

2001 Meters

View workout
11/13/21 v5:00/r...18 9,821m 2:17.4 View workout