Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/22 |
390m |
2:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
5,000m |
19:08.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
02/13/22 |
2,118m |
10:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/11/22 |
9,234m |
37:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/10/22 |
9,173m |
41:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/10/22 |
67m |
0:23.8 |
2:57.6 |
RowErg |
Hwt |
View workout
|
02/09/22 |
8,479m |
34:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
02/08/22 |
8,350m |
36:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
02/07/22 |
10,352m |
46:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/06/22 |
7,516m |
30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/05/22 |
10,086m |
43:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/04/22 |
7,402m |
30:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/03/22 |
10,293m |
46:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/03/22 |
803m |
4:23.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
21,097m |
1:33:18.8 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/31/22 |
10,500m |
43:00.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
01/29/22 |
9,794m |
45:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
01/28/22 |
672m |
3:04.6 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/28/22 |
18,158m |
1:27:13.4 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/27/22 |
17,466m |
1:20:54.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|