Mark D.
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/23/22 |
15,948m |
1:15:15.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/22/22 |
12,088m |
1:01:09.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/21/22 |
15,763m |
1:14:06.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,151m |
10:53.4 |
2:31.8 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,622m |
39:07.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
01/20/22 |
7,348m |
30:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
01/20/22 |
2,212m |
10:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
01/19/22 |
12,711m |
1:00:08.3 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/18/22 |
17,907m |
1:26:43.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
01/17/22 |
14,625m |
1:13:08.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/16/22 |
17,754m |
1:24:56.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/14/22 |
19,052m |
1:34:07.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/13/22 |
16,866m |
1:20:42.1 |
2:23.5 |
RowErg |
Hwt |
View workout
|
01/12/22 |
16,208m |
1:19:11.8 |
2:26.5 |
RowErg |
Hwt |
View workout
|
01/11/22 |
4,817m |
24:24.9 |
2:32.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
12,653m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/10/22 |
378m |
2:00.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/10/22 |
12,534m |
1:00:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/09/22 |
386m |
2:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
01/09/22 |
13,063m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|