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Sep 13 Strength and Fitness: The 401K for Your Body
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Mitchell McSorley

Log

Date Distance Time Pace Comments Action
01/20/22 513m 1:51.9 1:49.0 View workout
01/20/22 550m 2:00.0 1:49.0 View workout
01/20/22 4,000m 16:23.5 2:02.9

Erg data connection keeps stalling out.

View workout
01/17/22 5,000m 19:19.6 1:55.9

ErgData crashed and didn’t connect workout

 View workout
01/16/22 3,000m 10:31.4 1:45.2 View workout
01/16/22 1,000m 3:58.4 1:59.2 View workout
01/14/22 4,000m 15:08.4 1:53.5 View workout
01/13/22 3,000m 11:36.2 1:56.0 View workout
01/12/22 500m 1:33.2 1:33.2 View workout
01/11/22 1,500m 5:30.1 1:50.0 View workout
01/11/22 1,500m 5:46.2 1:55.4 View workout
01/10/22 4,500m 17:22.5 1:55.8 View workout
01/08/22 4,116m 16:00.0 1:56.6 View workout
01/06/22 2,250m 8:43.2 1:56.2 View workout
01/05/22 1,396m 5:00.0 1:47.4 View workout
01/05/22 2,447m 10:00.0 2:02.5 View workout
01/04/22 7,032m 28:50.8 2:03.0 View workout
01/03/22 1,403m 5:00.0 1:46.9 View workout
01/03/22 1,397m 5:00.0 1:47.3 View workout
12/30/21 436m 1:49.5 2:05.5 View workout