Beth Goldstein
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/15 |
440m |
1:59.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/05/15 |
538m |
2:20.4 |
2:10.4 |
RowErg |
Hwt |
View workout
|
09/04/15 |
1,618m |
9:13.3 |
2:50.9 |
RowErg |
Hwt |
View workout
|
09/03/15 |
5,618m |
30:06.1 |
2:40.7 |
RowErg |
Hwt |
View workout
|
09/03/15 |
1,649m |
10:04.3 |
3:03.2 |
RowErg |
Hwt |
View workout
|
09/02/15 |
1,122m |
6:49.2 |
3:02.3 |
RowErg |
Hwt |
View workout
|
09/02/15 |
521m |
3:04.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
09/01/15 |
4,025m |
20:05.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
09/01/15 |
652m |
3:00.1 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/01/15 |
416m |
1:56.1 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/01/15 |
515m |
2:17.5 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/31/15 |
640m |
2:57.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/31/15 |
921m |
4:09.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/31/15 |
1,635m |
8:40.7 |
2:39.2 |
RowErg |
Hwt |
View workout
|
08/31/15 |
3,969m |
20:05.3 |
2:31.8 |
RowErg |
Hwt |
View workout
|
08/30/15 |
1,628m |
9:38.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
08/30/15 |
3,755m |
20:05.6 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/29/15 |
3,288m |
17:01.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
08/29/15 |
3,447m |
20:05.1 |
2:54.8 |
RowErg |
Hwt |
View workout
|
08/28/15 |
1,616m |
9:38.6 |
2:59.0 |
RowErg |
Hwt |
View workout
|