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Log

Date Distance Time Pace Comments Action
08/23/24 1,068m 5:06.3 2:23.3 View workout
08/21/24 3,042m 14:00.0 2:18.0 View workout
08/18/24 3,000m 13:40.7 2:16.7

10x300mx1 min rest

 View workout
08/14/24 1,500m 6:54.5 2:18.1

5x300/1 min rec

 View workout
08/14/24 1,500m 6:51.8 2:17.2

5x300/1 min rec

 View workout
08/12/24 900m 4:02.7 2:14.8

3x300mx1 min rest

 View workout
08/12/24 2,100m 9:26.1 2:14.7

7x300mx1 min rest

 View workout
08/10/24 3,000m 13:48.5 2:18.0 View workout
08/08/24 900m 4:11.0 2:19.4

3x300mx1 min rest

 View workout
08/08/24 2,100m 9:34.8 2:16.8

7x300mx1 min rest.

 View workout
08/05/24 300m 1:22.4 2:17.3 View workout
08/05/24 1,200m 5:26.4 2:16.0 View workout
08/05/24 1,500m 6:53.5 2:17.8 View workout
08/02/24 519m 2:39.0 2:33.1 View workout
08/01/24 1,500m 6:52.9 2:17.6

5x300mx1min rest

 View workout
07/30/24 1,500m 6:45.4 2:15.1

5x300mx1 min rest

 View workout
07/29/24 1,500m 6:45.6 2:15.2

5x300mx1 min rest

 View workout
07/27/24 1,500m 6:50.1 2:16.7

5x300mx1 min rest

 View workout
07/25/24 1,500m 6:48.0 2:16.0

5x300mx1 min rest

 View workout
07/24/24 1,500m 6:47.7 2:15.9 View workout