Martin Cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/24 |
10,000m |
55:58.3 |
2:47.9 |
SkiErg |
|
View workout
|
11/19/24 |
4,608m |
52:30.9 |
5:41.8 |
SkiErg |
|
View workout
|
11/19/24 |
121m |
0:45.5 |
3:08.0 |
SkiErg |
|
View workout
|
11/18/24 |
10,000m |
54:29.6 |
2:43.4 |
SkiErg |
|
View workout
|
11/16/24 |
10,000m |
55:55.7 |
2:47.7 |
SkiErg |
|
View workout
|
11/10/24 |
4,010m |
40:01.9 |
4:59.4 |
SkiErg |
|
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|
11/07/24 |
6,000m |
1:10:13.1 |
5:51.0 |
SkiErg |
|
View workout
|
11/05/24 |
5,011m |
59:15.6 |
5:54.7 |
SkiErg |
|
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|
11/02/24 |
5,014m |
58:53.8 |
5:52.3 |
SkiErg |
|
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|
07/26/24 |
10,000m |
54:38.1 |
2:43.9 |
SkiErg |
|
View workout
|
07/23/24 |
10,000m |
53:10.1 |
2:39.5 |
SkiErg |
|
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|
07/19/24 |
10,000m |
57:15.1 |
2:51.7 |
SkiErg |
|
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|
07/13/24 |
10,000m |
58:36.1 |
2:55.8 |
SkiErg |
|
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|
07/05/24 |
10,000m |
57:42.0 |
2:53.1 |
SkiErg |
|
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|
06/15/24 |
10,000m |
57:03.4 |
2:51.1 |
SkiErg |
|
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|
05/06/24 |
10,000m |
51:16.5 |
2:33.8 |
SkiErg |
|
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|
05/04/24 |
10,000m |
52:24.0 |
2:37.2 |
SkiErg |
|
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|
05/03/24 |
10,000m |
55:11.4 |
2:45.5 |
SkiErg |
|
View workout
|
05/02/24 |
10,000m |
52:45.8 |
2:38.2 |
SkiErg |
|
View workout
|
04/29/24 |
10,000m |
52:25.0 |
2:37.2 |
SkiErg |
|
View workout
|