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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Cooper

Log

Date Distance Time Pace Comments Action
08/17/23 10,000m 1:07:21.4 3:22.0 View workout
07/26/23 10,000m 1:00:20.9 3:01.0 View workout
07/23/23 10,000m 58:47.4 2:56.3 View workout
07/20/23 6,016m 37:32.7 3:07.2 View workout
06/30/23 10,000m 1:01:35.1 3:04.7 View workout
06/28/23 8,015m 58:07.5 3:37.5

10000m

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06/26/23 8,014m 55:56.9 3:29.4 View workout
06/20/23 8,017m 50:52.4 3:10.3

SP

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06/18/23 6,254m 39:56.1 3:11.5

Single Pole

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06/16/23 12,000m 59:12.1 2:28.0 View workout
06/14/23 12,000m 57:33.3 2:23.8 View workout
06/11/23 12,000m 1:06:26.2 2:46.0 View workout
06/05/23 10,017m 51:52.9 2:35.3

15000m

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03/14/23 20,000m 1:43:32.2 2:35.3

20k
app.erg.zone

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03/09/23 20,000m 1:48:16.6 2:42.4 View workout
03/06/23 20,000m 1:49:26.7 2:44.1

20000m

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03/04/23 20,000m 1:48:21.5 2:42.5

20000m

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02/28/23 5,000m 24:21.2 2:26.1

5000m

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02/26/23 20,000m 1:45:18.5 2:37.9 View workout
02/24/23 20,000m 1:43:37.8 2:35.4

20000m

 View workout