Martin Cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/24 |
10,000m |
51:15.9 |
2:33.7 |
SkiErg |
|
View workout
|
01/14/24 |
15,000m |
1:21:32.1 |
2:43.0 |
SkiErg |
|
View workout
|
01/13/24 |
15,000m |
1:13:54.8 |
2:27.8 |
SkiErg |
|
View workout
|
01/12/24 |
15,000m |
1:16:14.4 |
2:32.4 |
SkiErg |
|
View workout
|
01/10/24 |
15,000m |
1:18:46.8 |
2:37.5 |
SkiErg |
|
View workout
|
01/08/24 |
15,000m |
1:18:15.6 |
2:36.5 |
SkiErg |
|
View workout
|
01/07/24 |
15,000m |
1:20:51.6 |
2:41.7 |
SkiErg |
|
View workout
|
01/05/24 |
15,000m |
1:21:34.2 |
2:43.1 |
SkiErg |
|
View workout
|
01/01/24 |
15,000m |
1:17:39.2 |
2:35.3 |
SkiErg |
|
View workout
|
12/22/23 |
15,000m |
1:12:06.3 |
2:24.2 |
SkiErg |
|
View workout
|
12/19/23 |
15,000m |
1:13:59.4 |
2:27.9 |
SkiErg |
|
View workout
|
12/17/23 |
15,000m |
1:14:17.4 |
2:28.5 |
SkiErg |
|
View workout
|
11/24/23 |
20,000m |
1:38:47.0 |
2:28.1 |
SkiErg |
|
View workout
|
11/21/23 |
15,000m |
1:15:49.4 |
2:31.6 |
SkiErg |
|
View workout
|
11/18/23 |
15,000m |
1:18:01.3 |
2:36.0 |
SkiErg |
|
View workout
|
11/16/23 |
15,000m |
1:15:47.5 |
2:31.5 |
SkiErg |
|
View workout
|
11/13/23 |
10,000m |
53:45.8 |
2:41.2 |
SkiErg |
|
View workout
|
11/11/23 |
10,000m |
53:53.7 |
2:41.6 |
SkiErg |
|
View workout
|
11/08/23 |
10,000m |
58:43.7 |
2:56.1 |
SkiErg |
|
View workout
|
11/04/23 |
10,000m |
1:01:40.7 |
3:05.0 |
SkiErg |
|
View workout
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