Martin Cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/22 |
8,000m |
53:43.6 |
3:21.4 |
SkiErg |
|
View workout
|
07/20/22 |
8,000m |
51:32.4 |
3:13.2 |
SkiErg |
|
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|
07/17/22 |
8,000m |
49:06.3 |
3:04.1 |
SkiErg |
|
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|
07/14/22 |
8,000m |
50:09.5 |
3:08.0 |
SkiErg |
|
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|
07/12/22 |
8,000m |
53:36.3 |
3:21.0 |
SkiErg |
|
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|
07/09/22 |
8,000m |
53:12.2 |
3:19.5 |
SkiErg |
|
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|
07/07/22 |
8,000m |
52:35.2 |
3:17.2 |
SkiErg |
|
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|
07/01/22 |
8,000m |
53:00.3 |
3:18.7 |
SkiErg |
|
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|
06/27/22 |
8,012m |
43:48.7 |
2:44.0 |
SkiErg |
|
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|
06/25/22 |
8,000m |
53:45.7 |
3:21.6 |
SkiErg |
|
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|
06/24/22 |
8,016m |
45:33.8 |
2:50.5 |
SkiErg |
|
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|
06/23/22 |
8,000m |
54:01.6 |
3:22.6 |
SkiErg |
|
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|
06/22/22 |
10,000m |
51:39.2 |
2:34.9 |
SkiErg |
|
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|
06/21/22 |
6,018m |
49:58.2 |
4:09.1 |
SkiErg |
|
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|
06/17/22 |
10,000m |
55:28.0 |
2:46.4 |
SkiErg |
|
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|
06/12/22 |
10,000m |
50:47.9 |
2:32.3 |
SkiErg |
|
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|
06/07/22 |
10,000m |
53:35.6 |
2:40.7 |
SkiErg |
|
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|
06/01/22 |
10,000m |
53:17.0 |
2:39.8 |
SkiErg |
|
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|
05/26/22 |
10,000m |
52:30.2 |
2:37.5 |
SkiErg |
|
View workout
|
05/23/22 |
10,016m |
53:49.7 |
2:41.2 |
SkiErg |
|
View workout
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