Martin Cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/22/20 |
42,195m |
3:06:15.1 |
2:12.4 |
RowErg |
Lwt |
View workout
|
08/19/20 |
30,000m |
2:18:22.4 |
2:18.3 |
RowErg |
Lwt |
View workout
|
08/18/20 |
20,000m |
1:37:27.8 |
2:26.1 |
RowErg |
Lwt |
View workout
|
08/17/20 |
30,000m |
2:14:46.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
08/15/20 |
30,000m |
2:14:14.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
08/13/20 |
25,000m |
1:55:09.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|
08/12/20 |
20,000m |
1:30:22.8 |
2:15.5 |
RowErg |
Lwt |
View workout
|
08/11/20 |
25,000m |
1:57:16.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
08/09/20 |
21,097m |
1:31:25.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
08/07/20 |
21,097m |
1:33:24.5 |
2:12.8 |
RowErg |
Lwt |
View workout
|
08/05/20 |
16,000m |
1:11:23.4 |
2:13.8 |
RowErg |
Lwt |
View workout
|
08/04/20 |
14,000m |
1:03:24.9 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/03/20 |
14,000m |
1:04:38.3 |
2:18.5 |
RowErg |
Lwt |
View workout
|
08/02/20 |
14,000m |
1:03:54.8 |
2:16.9 |
RowErg |
Lwt |
View workout
|
07/31/20 |
12,000m |
52:09.6 |
2:10.4 |
RowErg |
Lwt |
View workout
|
07/29/20 |
12,000m |
52:32.1 |
2:11.3 |
RowErg |
Lwt |
View workout
|
07/28/20 |
12,000m |
53:28.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
07/27/20 |
12,000m |
52:40.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|