Martin Cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/09/22 |
8,000m |
53:12.2 |
3:19.5 |
SkiErg |
|
View workout
|
07/07/22 |
8,000m |
52:35.2 |
3:17.2 |
SkiErg |
|
View workout
|
07/01/22 |
8,000m |
53:00.3 |
3:18.7 |
SkiErg |
|
View workout
|
06/27/22 |
8,012m |
43:48.7 |
2:44.0 |
SkiErg |
|
View workout
|
06/25/22 |
8,000m |
53:45.7 |
3:21.6 |
SkiErg |
|
View workout
|
06/24/22 |
8,016m |
45:33.8 |
2:50.5 |
SkiErg |
|
View workout
|
06/23/22 |
8,000m |
54:01.6 |
3:22.6 |
SkiErg |
|
View workout
|
06/22/22 |
10,000m |
51:39.2 |
2:34.9 |
SkiErg |
|
View workout
|
06/21/22 |
6,018m |
49:58.2 |
4:09.1 |
SkiErg |
|
View workout
|
06/17/22 |
10,000m |
55:28.0 |
2:46.4 |
SkiErg |
|
View workout
|
06/12/22 |
10,000m |
50:47.9 |
2:32.3 |
SkiErg |
|
View workout
|
06/07/22 |
10,000m |
53:35.6 |
2:40.7 |
SkiErg |
|
View workout
|
06/01/22 |
10,000m |
53:17.0 |
2:39.8 |
SkiErg |
|
View workout
|
05/26/22 |
10,000m |
52:30.2 |
2:37.5 |
SkiErg |
|
View workout
|
05/23/22 |
10,016m |
53:49.7 |
2:41.2 |
SkiErg |
|
View workout
|
04/15/22 |
16,000m |
1:23:24.8 |
2:36.4 |
SkiErg |
|
View workout
|
04/14/22 |
15,000m |
1:07:46.3 |
2:15.5 |
RowErg |
Lwt |
View workout
|
04/13/22 |
15,000m |
1:13:52.3 |
2:27.7 |
SkiErg |
|
View workout
|
04/11/22 |
10,020m |
44:51.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
04/10/22 |
10,017m |
49:04.8 |
2:26.9 |
SkiErg |
|
View workout
|