Martin Cooper
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/28/23 |
10,000m |
50:22.9 |
2:31.1 |
SkiErg |
|
View workout
|
| 01/27/23 |
10,000m |
48:23.0 |
2:25.1 |
SkiErg |
|
View workout
|
| 01/26/23 |
10,000m |
46:40.7 |
2:20.0 |
SkiErg |
|
View workout
|
| 01/25/23 |
10,000m |
48:43.4 |
2:26.1 |
SkiErg |
|
View workout
|
| 01/21/23 |
10,000m |
44:37.6 |
2:13.8 |
SkiErg |
|
View workout
|
| 01/18/23 |
10,000m |
47:44.9 |
2:23.2 |
SkiErg |
|
View workout
|
| 01/15/23 |
10,000m |
46:13.1 |
2:18.6 |
SkiErg |
|
View workout
|
| 01/12/23 |
8,000m |
38:12.6 |
2:23.2 |
SkiErg |
|
View workout
|
| 01/10/23 |
8,000m |
40:01.4 |
2:30.0 |
SkiErg |
|
View workout
|
| 01/07/23 |
8,000m |
41:14.6 |
2:34.6 |
SkiErg |
|
View workout
|
| 11/06/22 |
8,000m |
43:20.0 |
2:42.5 |
SkiErg |
|
View workout
|
| 10/15/22 |
10,000m |
52:12.6 |
2:36.6 |
SkiErg |
|
View workout
|
| 10/13/22 |
8,000m |
40:46.9 |
2:32.9 |
SkiErg |
|
View workout
|
| 10/11/22 |
8,000m |
42:04.8 |
2:37.8 |
SkiErg |
|
View workout
|
| 10/10/22 |
5,014m |
32:24.6 |
3:13.9 |
SkiErg |
|
View workout
|
| 10/09/22 |
8,000m |
45:20.8 |
2:50.0 |
SkiErg |
|
View workout
|
| 10/07/22 |
8,000m |
45:15.3 |
2:49.7 |
SkiErg |
|
View workout
|
| 10/04/22 |
8,000m |
47:32.7 |
2:58.2 |
SkiErg |
|
View workout
|
| 09/18/22 |
8,000m |
50:48.1 |
3:10.5 |
SkiErg |
|
View workout
|
| 09/13/22 |
8,000m |
55:08.1 |
3:26.7 |
SkiErg |
|
View workout
|
