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Log

Date Distance Time Pace Comments Action
10/08/23 10,000m 49:24.8 2:28.2

10000m

 View workout
09/02/23 10,000m 57:09.3 2:51.4 View workout
08/27/23 10,000m 54:13.9 2:42.6 View workout
08/24/23 10,000m 55:18.5 2:45.9 View workout
08/21/23 10,000m 1:07:03.0 3:21.1 View workout
08/17/23 10,000m 1:07:21.4 3:22.0 View workout
07/26/23 10,000m 1:00:20.9 3:01.0 View workout
07/23/23 10,000m 58:47.4 2:56.3 View workout
07/20/23 6,016m 37:32.7 3:07.2 View workout
06/30/23 10,000m 1:01:35.1 3:04.7 View workout
06/28/23 8,015m 58:07.5 3:37.5

10000m

 View workout
06/26/23 8,014m 55:56.9 3:29.4 View workout
06/20/23 8,017m 50:52.4 3:10.3

SP

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06/18/23 6,254m 39:56.1 3:11.5

Single Pole

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06/16/23 12,000m 59:12.1 2:28.0 View workout
06/14/23 12,000m 57:33.3 2:23.8 View workout
06/11/23 12,000m 1:06:26.2 2:46.0 View workout
06/05/23 10,017m 51:52.9 2:35.3

15000m

 View workout
03/14/23 20,000m 1:43:32.2 2:35.3

20k
app.erg.zone

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03/09/23 20,000m 1:48:16.6 2:42.4 View workout