Martin Cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/13/21 |
15,000m |
1:06:32.6 |
2:13.0 |
RowErg |
Lwt |
View workout
|
08/11/21 |
15,000m |
1:08:26.1 |
2:16.8 |
RowErg |
Lwt |
View workout
|
08/10/21 |
15,000m |
1:08:28.2 |
2:16.9 |
RowErg |
Lwt |
View workout
|
08/09/21 |
15,000m |
1:05:14.9 |
2:10.4 |
RowErg |
Lwt |
View workout
|
08/07/21 |
15,000m |
1:08:17.5 |
2:16.5 |
RowErg |
Lwt |
View workout
|
08/04/21 |
15,000m |
1:08:02.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|
08/02/21 |
15,000m |
1:07:51.3 |
2:15.7 |
RowErg |
Lwt |
View workout
|
04/11/21 |
15,000m |
1:11:41.8 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/07/21 |
15,000m |
1:07:14.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
04/05/21 |
15,000m |
1:06:56.7 |
2:13.8 |
RowErg |
Lwt |
View workout
|
04/04/21 |
15,000m |
1:09:03.5 |
2:18.1 |
RowErg |
Lwt |
View workout
|
04/02/21 |
15,000m |
1:07:40.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
04/01/21 |
15,000m |
1:08:21.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
03/30/21 |
15,000m |
1:10:07.7 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/29/21 |
15,000m |
1:07:50.2 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/09/21 |
20,000m |
1:32:43.7 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/04/21 |
20,000m |
1:33:48.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/01/21 |
1,629m |
9:55.6 |
3:02.8 |
RowErg |
Lwt |
View workout
|
01/01/21 |
5,000m |
37:41.1 |
3:46.1 |
RowErg |
Lwt |
View workout
|
01/01/21 |
20,000m |
1:35:03.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|