Martin Cooper
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/21 |
5,000m |
37:41.1 |
3:46.1 |
RowErg |
Lwt |
View workout
|
01/01/21 |
20,000m |
1:35:03.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
12/21/20 |
20,000m |
1:30:13.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/17/20 |
20,000m |
1:34:17.4 |
2:21.4 |
RowErg |
Lwt |
View workout
|
12/13/20 |
20,000m |
1:38:42.8 |
2:28.0 |
RowErg |
Lwt |
View workout
|
12/12/20 |
20,000m |
1:34:46.8 |
2:22.1 |
RowErg |
Lwt |
View workout
|
09/26/20 |
20,000m |
1:29:26.2 |
2:14.1 |
RowErg |
Lwt |
View workout
|
09/20/20 |
40,000m |
3:11:40.8 |
2:23.7 |
RowErg |
Lwt |
View workout
|
09/18/20 |
40,000m |
2:58:41.4 |
2:14.0 |
RowErg |
Lwt |
View workout
|
09/16/20 |
40,000m |
3:07:18.9 |
2:20.4 |
RowErg |
Lwt |
View workout
|
09/15/20 |
40,000m |
3:07:48.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
09/12/20 |
40,000m |
3:01:51.5 |
2:16.3 |
RowErg |
Lwt |
View workout
|
09/10/20 |
40,000m |
3:08:06.5 |
2:21.0 |
RowErg |
Lwt |
View workout
|
09/08/20 |
40,000m |
3:06:39.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|
09/06/20 |
40,000m |
3:08:59.2 |
2:21.7 |
RowErg |
Lwt |
View workout
|
09/05/20 |
30,000m |
2:15:26.0 |
2:15.4 |
RowErg |
Lwt |
View workout
|
09/04/20 |
50,000m |
3:55:32.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/02/20 |
30,000m |
2:25:18.6 |
2:25.3 |
RowErg |
Lwt |
View workout
|
09/01/20 |
50,000m |
3:46:24.5 |
2:15.8 |
RowErg |
Lwt |
View workout
|
08/30/20 |
30,000m |
2:25:13.6 |
2:25.2 |
RowErg |
Lwt |
View workout
|