Manuel jorge Nascimento
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/21 |
3,006m |
11:34.6 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,023m |
4:27.0 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/29/21 |
1,029m |
4:22.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,527m |
6:17.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,519m |
6:09.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
2,018m |
8:20.5 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,526m |
11:03.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/27/21 |
2,518m |
10:50.6 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/26/21 |
516m |
2:10.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/26/21 |
515m |
2:03.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
520m |
2:02.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/26/21 |
517m |
2:04.5 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/26/21 |
518m |
1:56.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/26/21 |
517m |
1:53.3 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/26/21 |
1,015m |
4:15.7 |
2:05.9 |
RowErg |
Hwt |
View workout
|
03/26/21 |
517m |
2:14.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/26/21 |
518m |
2:20.0 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/25/21 |
1,039m |
4:53.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
03/25/21 |
5,020m |
20:07.3 |
2:00.2 |
RowErg |
Hwt |
View workout
|
03/24/21 |
1,268m |
5:06.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|