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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
11/10/21 4,011m 17:12.8 2:08.7 View workout
11/10/21 4,013m 16:54.6 2:06.4 View workout
10/26/21 517m 2:08.9 2:04.6 View workout
10/26/21 3,053m 12:44.4 2:05.1 View workout
10/04/21 2,353m 10:04.8 2:08.5 View workout
10/04/21 2,371m 10:05.0 2:07.5 View workout
09/26/21 1,718m 7:46.3 2:15.7 View workout
09/26/21 5,012m 21:12.3 2:06.9 View workout
07/17/21 729m 2:48.7 1:55.7 View workout
07/17/21 1,030m 4:19.1 2:05.7 View workout
04/19/21 1,165m 5:06.7 2:11.6 View workout
04/18/21 2,587m 10:39.1 2:03.5 View workout
04/05/21 10,069m 23:53.1 2:22.3 View workout
04/04/21 4,555m 20:11.0 2:12.9 View workout
04/03/21 1,016m 4:18.9 2:07.4 View workout
04/03/21 515m 2:05.6 2:01.9 View workout
04/03/21 1,513m 6:16.0 2:04.2 View workout
04/02/21 4,015m 16:40.3 2:04.5 View workout
04/01/21 1,095m 4:36.0 2:06.0 View workout
03/30/21 516m 1:59.3 1:55.6 View workout