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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
03/24/21 1,272m 5:19.6 2:05.6 View workout
03/24/21 1,317m 5:31.1 2:05.7 View workout
03/24/21 1,275m 5:18.5 2:04.9 View workout
03/23/21 1,526m 6:54.2 2:15.7 View workout
03/23/21 1,021m 4:50.4 2:22.2 View workout
03/23/21 2,514m 10:51.2 2:09.5 View workout
03/22/21 5,345m 22:30.9 2:06.3 View workout
03/20/21 522m 1:52.5 1:47.7 View workout
03/20/21 618m 2:31.3 2:02.4 View workout
03/20/21 523m 1:57.8 1:52.6 View workout
03/20/21 527m 1:58.0 1:51.9 View workout
03/20/21 529m 2:07.5 2:00.5 View workout
03/20/21 1,344m 5:36.5 2:05.1 View workout
03/20/21 1,319m 5:35.1 2:07.0 View workout
03/19/21 265m 1:01.7 1:56.4 View workout
03/19/21 545m 2:01.1 1:51.1 View workout
03/19/21 575m 2:14.4 1:56.8 View workout
03/19/21 615m 2:22.9 1:56.1 View workout
03/19/21 562m 2:03.1 1:49.5 View workout
03/19/21 1,072m 3:57.6 1:50.8 View workout