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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
01/29/21 4,022m 17:04.4 2:07.3 View workout
01/28/21 10,437m 45:07.3 2:09.6 View workout
01/27/21 10,622m 45:05.6 2:07.3 View workout
01/26/21 4,114m 17:55.6 2:10.7 View workout
01/26/21 3,695m 14:23.2 1:56.8 View workout
01/26/21 1,228m 6:00.0 2:26.5 View workout
01/25/21 5,484m 25:09.0 2:17.5 View workout
01/25/21 3,500m 13:58.9 1:59.8 View workout
01/25/21 2,294m 10:09.1 2:12.7 View workout
01/24/21 14,189m 1:00:00.0 2:06.8 View workout
01/23/21 7,221m 30:00.0 2:04.6 View workout
01/23/21 1,125m 5:09.6 2:17.6 View workout
01/22/21 12,144m 50:00.0 2:03.5 View workout
01/21/21 5,393m 23:21.8 2:09.9 View workout
01/20/21 5,000m 21:22.1 2:08.2 View workout
01/20/21 5,000m 19:51.2 1:59.1 View workout
01/19/21 7,892m 35:22.4 2:14.4 View workout
01/17/21 4,014m 17:09.2 2:08.2 View workout
01/17/21 5,016m 20:56.3 2:05.2 View workout
01/12/21 803m 3:44.7 2:19.9 View workout