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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
03/11/21 1,000m 3:48.9 1:54.4 View workout
03/11/21 2,020m 8:01.5 1:59.1 View workout
03/11/21 2,026m 8:34.8 2:07.0 View workout
03/10/21 7,042m 30:33.1 2:10.1 View workout
03/08/21 282m 1:00.0 1:46.3 View workout
03/08/21 100m 0:18.1 1:30.5 View workout
03/08/21 4,078m 17:38.1 2:09.7 View workout
03/08/21 1,223m 5:07.0 2:05.5 View workout
03/08/21 1,235m 5:05.5 2:03.6 View workout
03/07/21 2,525m 10:30.4 2:04.8 View workout
03/07/21 1,274m 5:13.2 2:02.9 View workout
03/07/21 1,274m 5:26.2 2:08.0 View workout
03/06/21 5,064m 21:46.3 2:08.9 View workout
03/05/21 2,000m 8:21.4 2:05.3 View workout
03/05/21 1,000m 3:55.8 1:57.9 View workout
03/05/21 500m 1:41.7 1:41.7 View workout
03/05/21 1,519m 6:15.3 2:03.5 View workout
03/05/21 1,023m 4:26.3 2:10.1 View workout
03/05/21 1,016m 4:34.3 2:14.9 View workout
03/04/21 4,029m 15:00.0 1:51.6 View workout