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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
03/19/21 3,396m 14:42.1 2:09.8 View workout
03/18/21 1,038m 4:28.1 2:09.1 View workout
03/18/21 1,533m 6:25.3 2:05.6 View workout
03/18/21 1,527m 6:17.6 2:03.6 View workout
03/18/21 1,015m 4:29.2 2:12.6 View workout
03/16/21 3,120m 13:07.8 2:06.2 View workout
03/16/21 1,023m 4:25.3 2:09.6 View workout
03/16/21 1,061m 4:45.2 2:14.4 View workout
03/15/21 6,010m 25:50.5 2:08.9 View workout
03/13/21 516m 2:06.9 2:02.9 View workout
03/13/21 539m 2:12.9 2:03.2 View workout
03/13/21 571m 2:22.7 2:04.9 View workout
03/13/21 556m 2:07.8 1:54.9 View workout
03/13/21 529m 1:59.9 1:53.3 View workout
03/13/21 522m 1:57.7 1:52.7 View workout
03/13/21 2,030m 8:17.9 2:02.6 View workout
03/12/21 2,426m 10:05.4 2:04.7 View workout
03/12/21 1,044m 4:14.6 2:01.9 View workout
03/12/21 1,211m 5:00.0 2:03.8 View workout
03/12/21 564m 2:13.9 1:58.7 View workout