Manuel jorge Nascimento
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/11/21 | 1000m | 3:48.9 | 1:54.4 | RowErg | View workout | |
| 03/11/21 | 8:01 | 2,020m | 1:59.1 | RowErg | View workout | |
| 03/11/21 | 8:34 | 2,026m | 2:07.0 | RowErg | View workout | |
| 03/10/21 | 30:33 | 7,042m | 2:10.1 | RowErg | View workout | |
| 03/08/21 | 1:00 | 282m | 1:46.3 | RowErg | View workout | |
| 03/08/21 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 03/08/21 | 17:38 | 4,078m | 2:09.7 | RowErg | View workout | |
| 03/08/21 | 5:07 | 1,223m | 2:05.5 | RowErg | View workout | |
| 03/08/21 | 5:05 | 1,235m | 2:03.6 | RowErg | View workout | |
| 03/07/21 | 10:30 | 2,525m | 2:04.8 | RowErg | View workout | |
| 03/07/21 | 5:13 | 1,274m | 2:02.9 | RowErg | View workout | |
| 03/07/21 | 5:26 | 1,274m | 2:08.0 | RowErg | View workout | |
| 03/06/21 | 21:46 | 5,064m | 2:08.9 | RowErg | View workout | |
| 03/05/21 | 2000m | 8:21.4 | 2:05.3 | RowErg | View workout | |
| 03/05/21 | 1000m | 3:55.8 | 1:57.9 | RowErg | View workout | |
| 03/05/21 | 500m | 1:41.7 | 1:41.7 | RowErg | View workout | |
| 03/05/21 | 6:15 | 1,519m | 2:03.5 | RowErg | View workout | |
| 03/05/21 | 4:26 | 1,023m | 2:10.1 | RowErg | View workout | |
| 03/05/21 | 4:34 | 1,016m | 2:14.9 | RowErg | View workout | |
| 03/04/21 | v3:00/5:00r...5 | 4,029m | 1:51.6 | RowErg | View workout | |
| 03/04/21 | 4:28 | 1,015m | 2:12.1 | RowErg | View workout | |
| 03/03/21 | 2:48 | 526m | 2:39.8 | RowErg | View workout | |
| 03/03/21 | 21:11 | 5,029m | 2:06.4 | RowErg | View workout | |
| 03/02/21 | 20:49 | 5,037m | 2:03.9 | RowErg | View workout | |
| 03/01/21 | 25:11 | 5,808m | 2:10.1 | RowErg | View workout |