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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Manuel jorge Nascimento

Log

Date Distance Time Pace Comments Action
03/04/21 1,015m 4:28.3 2:12.1 View workout
03/03/21 526m 2:48.2 2:39.8 View workout
03/03/21 5,029m 21:11.7 2:06.4 View workout
03/02/21 5,037m 20:49.1 2:03.9 View workout
03/01/21 5,808m 25:11.5 2:10.1 View workout
03/01/21 1,019m 4:18.8 2:06.9 View workout
02/26/21 316m 1:00.0 1:34.9 View workout
02/26/21 2,509m 10:21.6 2:03.8 View workout
02/19/21 1,015m 3:48.3 1:52.4 View workout
02/19/21 1,023m 4:30.6 2:12.2 View workout
02/17/21 6,013m 26:06.2 2:10.2 View workout
02/14/21 6,000m 25:14.8 2:06.2 View workout
02/14/21 5,029m 20:36.8 2:02.9 View workout
02/11/21 1,261m 5:09.1 2:02.5 View workout
02/10/21 2,019m 8:09.7 2:01.2 View workout
02/08/21 2,512m 11:02.9 2:11.9 View workout
01/30/21 1,743m 8:02.0 2:18.2 View workout
01/30/21 15,107m 1:06:01.7 2:11.1 View workout
01/29/21 2,113m 10:07.9 2:23.8 View workout
01/29/21 5,046m 20:00.0 1:58.9 View workout