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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicki Berry

Log

Date Distance Time Pace Comments Action
10/15/21 3,601m 15:39.3 2:10.4

PURPOSE + INTERVAL ROW

 View workout
10/15/21 3,070m 31:28.0 5:07.4 View workout
10/10/21 761m 3:07.4 2:03.1

SHORT BUT EFFECTIVE

 View workout
10/10/21 1,064m 5:05.0 2:23.3 View workout
09/26/21 2,000m 9:08.0 2:17.0 View workout
09/24/21 2,012m 9:17.0 2:18.4 View workout
09/23/21 2,009m 9:24.0 2:20.3 View workout
08/27/21 9,000m 41:43.0 2:19.0 View workout
08/26/21 6,000m 28:46.0 2:23.8 View workout
08/25/21 5,000m 23:46.0 2:22.6 View workout
08/24/21 7,013m 33:23.0 2:22.8 View workout
08/23/21 13,017m 1:00:20.0 2:19.0 View workout
08/20/21 4,000m 18:49.0 2:21.1 View workout
08/19/21 6,000m 27:53.0 2:19.4 View workout
08/18/21 6,000m 28:29.0 2:22.4 View workout
08/17/21 4,011m 18:33.0 2:18.7 View workout
08/16/21 10,000m 47:35.0 2:22.7 View workout
08/13/21 4,018m 18:44.0 2:19.8 View workout
08/12/21 4,000m 9:12.0 1:09.0 View workout
08/11/21 4,000m 19:00.0 2:22.5 View workout