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Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Nicki Berry

Log

Date Distance Time Pace Comments Action
08/16/20 3,179m 15:16.0 2:24.0

Low stroke rate of 20spm

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08/12/20 3,012m 13:03.0 2:09.9 View workout
08/11/20 4,418m 20:06.0 2:16.4 View workout
08/10/20 7,639m 36:00.0 2:21.3

8min intervals no rest

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08/09/20 4,311m 20:12.2 2:20.5

Tekkers

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08/09/20 1,020m 5:44.0 2:48.6

Warm up

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08/07/20 6,404m 29:59.3 2:20.4

MUNICH

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08/07/20 6,587m 30:50.0 2:20.4 View workout
08/05/20 1,999m 9:56.8 2:29.2

Sprint Finish

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08/05/20 4,392m 21:36.0 2:27.5 View workout
08/04/20 2,258m 10:00.0 2:12.8 View workout
08/03/20 6,513m 34:57.0 2:40.9

Ladder

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08/02/20 5,019m 24:33.0 2:26.7 View workout