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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nicki Berry

Log

Date Distance Time Pace Comments Action
12/05/20 5,016m 23:10.0 2:18.5 View workout
12/04/20 4,009m 18:11.0 2:16.0 View workout
12/03/20 4,015m 18:17.0 2:16.6 View workout
12/02/20 3,518m 16:09.0 2:17.7 View workout
11/30/20 4,011m 18:21.0 2:17.2 View workout
11/29/20 4,010m 18:51.0 2:21.0 View workout
11/28/20 5,014m 22:34.0 2:15.0 View workout
11/27/20 4,009m 18:45.0 2:20.3 View workout
11/26/20 3,526m 15:54.0 2:15.2 View workout
11/24/20 2,049m 8:51.0 2:09.5 View workout
11/23/20 2,007m 8:54.0 2:13.0 View workout
11/15/20 4,139m 25:49.1 3:07.1

Fusion

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11/12/20 2,014m 9:06.0 2:15.5 View workout
11/10/20 6,009m 27:41.0 2:18.2 View workout
11/09/20 4,014m 18:23.0 2:17.3 View workout
11/07/20 5,013m 24:20.0 2:25.6 View workout
10/28/20 5,014m 23:54.0 2:22.9 View workout
10/27/20 1,754m 10:12.5 2:54.6

Mind over Matter

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10/25/20 6,516m 29:51.0 2:17.4 View workout
10/24/20 4,113m 19:51.5 2:24.8

Ladder Sprints

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