Concept2 Logbook | Log for Anthony LEMAIRE

Anthony LEMAIRE

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/21	4,480m	21:07.0	2:21.4	RowErg	Lwt	Foncier 9	View workout
05/31/21	2,028m	10:06.5	2:29.5	RowErg	Lwt	Séance rameur échauffement	View workout
05/30/21	4,084m	19:04.4	2:20.1	RowErg	Lwt	Cardio 9	View workout
05/30/21	1,996m	10:06.6	2:31.9	RowErg	Lwt	Séance rameur échauffement	View workout
05/30/21	2,169m	10:04.6	2:19.3	RowErg	Lwt	Séance rameur récupération	View workout
05/29/21	2,451m	12:57.4	2:38.5	RowErg	Lwt	Mixte 5	View workout
05/29/21	3,415m	15:07.6	2:12.8	RowErg	Lwt	Endurance 9	View workout
05/29/21	1,969m	10:05.8	2:33.8	RowErg	Lwt	Séance rameur échauffement	View workout
05/24/21	4,441m	21:07.2	2:22.6	RowErg	Lwt	Foncier 9	View workout
05/24/21	2,099m	10:06.2	2:24.4	RowErg	Lwt	Séance rameur échauffement	View workout
05/23/21	2,104m	10:07.1	2:24.2	RowErg	Lwt	Séance rameur récupération	View workout
05/23/21	4,243m	18:36.4	2:11.5	RowErg	Lwt	Endurance 13	View workout
05/23/21	3,676m	18:09.3	2:28.1	RowErg	Lwt	Gamme 9	View workout
05/23/21	2,112m	10:07.6	2:23.8	RowErg	Lwt	Séance rameur échauffement	View workout
05/22/21	1,407m	6:07.6	2:10.6	RowErg	Lwt		View workout
05/22/21	2,047m	9:03.9	2:12.8	RowErg	Lwt		View workout
05/22/21	1,059m	5:21.3	2:31.6	RowErg	Lwt		View workout
05/22/21	2,291m	10:06.2	2:12.3	RowErg	Lwt		View workout
05/22/21	2,023m	10:06.6	2:29.9	RowErg	Lwt		View workout
05/21/21	3,928m	17:58.0	2:17.2	RowErg	Lwt		View workout

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks