Sign Up
5,006,749
Lifetime Meters
207,025
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony LEMAIRE

Log

Date Distance Time Pace Comments Action
06/18/21 5,008m 21:18.0 2:07.5 View workout
06/18/21 903m 4:43.4 2:36.9 View workout
06/18/21 2,302m 12:17.1 2:40.0 View workout
06/18/21 2,136m 10:07.2 2:22.1 View workout
06/15/21 13,379m 1:00:04.7 2:14.7 View workout
06/15/21 2,155m 10:07.9 2:21.0 View workout
06/14/21 2,195m 10:07.2 2:18.3 View workout
06/14/21 2,310m 12:19.3 2:40.0 View workout
06/14/21 903m 4:43.2 2:36.8 View workout
06/14/21 2,148m 10:05.9 2:21.0 View workout
06/12/21 2,080m 10:05.7 2:25.6

Séance rameur récupération

View workout
06/12/21 1,410m 6:05.8 2:09.7

Séance rameur 45’ force

3 x [1’ cad 16 volet 10 - 1’ cad 18 volet 5]

 View workout
06/12/21 2,166m 9:37.5 2:13.3

Séance rameur 45’ endurance

View workout
06/12/21 1,068m 5:21.2 2:30.3

Séance rameur 45’ alternance sol / rameur

 View workout
06/12/21 2,375m 10:06.5 2:07.6

Séance rameur 45’ HIIT

View workout
06/12/21 2,049m 10:07.3 2:28.1

Séance rameur 45’ gammes

 View workout
06/07/21 2,018m 10:07.0 2:30.3

Séance rameur récupération

View workout
06/07/21 9,124m 43:39.3 2:23.5

Séance 45’ Corps Fin & Tonique

 View workout
06/07/21 2,133m 10:07.5 2:22.4

Séance rameur échauffement
Programme Corps Fin et Tonique

 View workout
06/06/21 2,022m 10:24.2 2:34.3

Séance rameur récupération

View workout