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Log

Date Workout Score Ave Comments Action
06/26/21 15:06 3,458m 2:11.0

Séance HIIT (15 mn)

30"/30" cad 26
30"/30" cad 28
30"/30" cad 30
30"/30"…

 View workout
06/26/21 12:07 2,697m 2:14.8

Séance technique 2 (12 mn)

2’ bras seuls / bras corps / quart
2’ demi / trois-quarts / longueur
2&rsq…

 View workout
06/26/21 11:06 2,489m 2:13.8

Séance technique 1 (11 mn)

1’ bras seuls / quart
1’ bras corps / demi
1’ demi / jambes seules

View workout
06/26/21 5:07 1,116m 2:17.9

Échauffement (5 mn)

1’ demi
1’ trois-quarts
1’ cad 16
1’ cad 18
1’ cad 20

…		 View workout
06/25/21 10:01 2,103m 2:22.9 View workout
06/25/21 21:23 5,010m 2:08.1 View workout
06/25/21 10:05 2,164m 2:19.9 View workout
06/23/21 10:08 2,026m 2:30.1 View workout
06/23/21 41:30 9,041m 2:17.7 View workout
06/23/21 10:06 2,198m 2:18.0 View workout
06/22/21 15000m 1:03:54.9 2:07.8 View workout
06/19/21 6:13 1,420m 2:11.4 View workout
06/19/21 9:35 2,160m 2:13.1 View workout
06/19/21 5:21 1,065m 2:30.9 View workout
06/19/21 10:06 2,333m 2:09.8 View workout
06/19/21 10:05 2,055m 2:27.3 View workout
06/19/21 5:05 1,055m 2:24.6 View workout
06/18/21 21:18 5,008m 2:07.5 View workout
06/18/21 4:43 903m 2:36.9 View workout
06/18/21 12:17 2,302m 2:40.0 View workout
06/18/21 10:07 2,136m 2:22.1 View workout
06/15/21 1:00:04 13,379m 2:14.7 View workout
06/15/21 10:07 2,155m 2:21.0 View workout
06/14/21 10:07 2,195m 2:18.3 View workout
06/14/21 12:19 2,310m 2:40.0 View workout